Fascial Vinyasa

Online Class

Fascial Vinyasa is the best of both worlds with mobility movements from poses to poses using ujjayi breath followed by the use of therapy balls (can be substituted by Tennis […]

10$

Yogilatez

Online Class

Yogilatez focus on the best of both worlds.   You get to enjoy the benefits of stretches on most deep muscles group followed by the toning and strengthening of Pilates to […]

10$

Fusion Pilates

Online Class

Pilates Fusion combines basic mat Pilates with body sculpting and basic stretches for a low impact and a high/low intensity workout adjustable to all fitness levels. The class will help enhance body tone, […]

10$