Profile (Fitness)

DSC_4245.jpg-resizeAgnes Koh , Certified Fitness, Yoga & Pilates Instructor

  • C.H.Ed Diploma in Yoga Teaching, Kevala Centre, Torquay, UK
  • Certified Kali Ray TriYoga Flows®
  • YogaFit® Training Systems Worldwide
  • Basic Yoga Instructor Course, Amore Fitness
Continued Education
  • 2017 Evolution Asia Yoga Conference
  • 2017 How Vinyasa Works, David Life, EAYC
  • 2017 Yoga Anatomy & Therapeutics, Jonas Westring,  EAYC
  • 2017, Tools, Talents & Techniques for Teachers, David Swenson, EAYC
  • 2017, Shoulder Therapy, Tiffany Cruikshank, EAYC
  • 2014 Asia Fitness Convention, Bangkok
  • 2009 Asia Fitness Convention, Bangkok
  • 2009 YogaFit Flex & Flow, Ansley Carper
  • 2009 Energising, Strengthening and Calming with Yoga Synergy, Simon Borge-Olivier, AFC
  • 2009 Circulating Energy – Healing and Nourishing the Body, Yoga Synergy, Simon Borge-Olivier, AFC
  • 2009 Regeneration via the harmonic convergence of body & mind, Yoga Synergy, Simon Borge-Olivier, AFC
  • 2009 CRUNCH Lyrical Vinyasa, Jess Gronholm, AFC
  • 2009 Anusara Yoga by Amy Ippoliti
  • 2008 Yoga Conference, Canada, Toronto
  • 2008 Yoga Vinaya Flow Yoga by Sean Corn, Canada, Toronto
  • 2008 Chuck Miller & Maty Ezraty Practioner’s Intensive Yoga
  • 2006 Jivamukti Asia 2006 by David Life & Sharon Gannon
  • 2006 Yoga Mind with Glenn Ceresoli
  • 2005 A Journey of Mind, Body & Breath with Judy Krupp
  • 2005 Shiva Rea Yoga Shakti, Flow with the Pulse of Life
  • 2005 Anna Barros Intensive Iyengar Workshop
  • 2004 Rodney Yee Yoga Workshop, Como Shambhala
  • 2003 Donna Farhi, Crano Spinal Yoga

 

  • Master Trainer for Yoga Instructor Course
    Master trainer for Restorative & Flow Yoga at Veron Fitness, Malaysia 2006
  • Master trainer (Practical) for Yoga Instructor Course at Amore Fitness, 2005

Certified Pilates Instructor

  • Intermediate Pilates Matwork, Pilates Institute, UK
  • Reebok University, Reebok Core Training
  • Basic Pilates Matwork Course, Amore Fitness

Continued Education

  • 2009 Polestar Pilates Mat Flow, Mirko Turla, AFC
  • 2009 Stott Pilates Total Body Sculpting, Melissa Wong, AFC
  • 2009 Pilates Conference Singapore by Polestar Pilates
  • 2008 Stott Pilates Headquarter, Toronto, Canada

Certified Fitness, Dance, Aerobics & Kickboxing Instructor

  • 2015 Piloxing Certified Instructor
  • 2012 Bokwa Fitness Certified Instructor, Level 1
  • 2013 Bokwa Fitness Certified Instructor, Level 2
  • 2008 Zumba Fitness, California Fitness
  • 2007 Body Combat, Les Mills2008 Zumba Fit
  • 2007 Body Combat, Les Mills
  • 2002 Body Jam, Les Mills
  • 2000 Kickboxing Instructor Course, Amore Fitness
  • 2000 Step Instructor Course, Amore Fitness
  • 1999 Aerobics Instructor Course, Amore Fitness

Continued Education

  • 2009 Zumba Fitness, Tanya Beardsley, AFC
  • 2009 Body Combat, Rachel & Dan Cohen, AFC
  • 2009 BOSU Athletic Balance, Douglas Brooks, AFC

American Council on Exercise (ACE)

  • 2009 Supplementation and Resistance Training, Fabio Comana, ACE
  • 2009 Empowering Clients to make lifestyle changes, Jessica Matthews, AFC
  • 2009 Fat Metabolism and Weight Loss, Fabio Comana, ACE
  • 2009 Finding Your Way to Through the Fad Diet Maze, Monique Ryan, AFC
  • 2009 Nutritional Concerns in Athletes, Fabio Comana, ACE