Agnes Koh , Certified Fitness, Yoga & Pilates Instructor

  • TRX Yoga Teacher, TRX
  • Yoga Trapeze Teacher, Yoga Teacher’s College
  • Advanced Vinyasa Yoga Teacher Training, Noah Maze
  • Dual Zone Myofascial Release Teacher Training, Functional Training Institute
  • Fundamentals of Fascial Training
  • YogaResist, FitEleven
  • Yoga Roll, FitEleven
  • C.H.Ed Diploma in Yoga Teaching, Kevala Centre, Torquay, UK
  • Certified Kali Ray TriYoga Flows®
  • YogaFit® Training Systems Worldwide
  • Basic Yoga Instructor Course, Amore Fitness
    • Master Trainer for Yoga Instructor Course
      Master trainer for Restorative & Flow Yoga at Veron Fitness, Malaysia 2006
    • Master trainer (Practical) for Yoga Instructor Course at Amore Fitness, 2005

    Certified Pilates Instructor

    • Intermediate Pilates Matwork, Pilates Institute, UK
    • Reebok University, Reebok Core Training
    • Basic Pilates Matwork Course, Amore Fitness

    Continued Education

    • 2009 Polestar Pilates Mat Flow, Mirko Turla, AFC
    • 2009 Stott Pilates Total Body Sculpting, Melissa Wong, AFC
    • 2009 Pilates Conference Singapore by Polestar Pilates
    • 2008 Stott Pilates Headquarter, Toronto, Canada

    Certified Fitness, Dance, Aerobics & Kickboxing Instructor

    • 2019 The Mix by Ploxing Certified Instructor
    • 2019 Piloxing Certified Instructor
    • 2015 Piloxing Certified Instructor
    • 2012 Bokwa Fitness Certified Instructor, Level 1
    • 2013 Bokwa Fitness Certified Instructor, Level 2
    • 2008 Zumba Fitness, California Fitness
    • 2007 Body Combat, Les Mills2008 Zumba Fit
    • 2007 Body Combat, Les Mills
    • 2002 Body Jam, Les Mills
    • 2000 Kickboxing Instructor Course, Amore Fitness
    • 2000 Step Instructor Course, Amore Fitness
    • 1999 Aerobics Instructor Course, Amore Fitness

    Continued Education

    • 2009 Zumba Fitness, Tanya Beardsley, AFC
    • 2009 Body Combat, Rachel & Dan Cohen, AFC
    • 2009 BOSU Athletic Balance, Douglas Brooks, AFC

    American Council on Exercise (ACE)

    • 2009 Supplementation and Resistance Training, Fabio Comana, ACE
    • 2009 Empowering Clients to make lifestyle changes, Jessica Matthews, AFC
    • 2009 Fat Metabolism and Weight Loss, Fabio Comana, ACE
    • 2009 Finding Your Way to Through the Fad Diet Maze, Monique Ryan, AFC
    • 2009 Nutritional Concerns in Athletes, Fabio Comana, ACE
     Continued Education
    • 2019 Yoga Trapez Teacher, Yoga Teacher’s College
    • 2019 Advanced Vinyasa Yoga Teacher Training, Noah Maze
    • 2019 Dual Zone Myofascial Release Teacher Training, Functional Training Institute
    • 2018 Myofascial Release at Fascial Yin Yoga, Beta Lisboa
    • 2017 Evolution Asia Yoga Conference
    • 2017 How Vinyasa Works, David Life, EAYC
    • 2017 Yoga Anatomy & Therapeutics, Jonas Westring,  EAYC
    • 2017, Tools, Talents & Techniques for Teachers, David Swenson, EAYC
    • 2017, Shoulder Therapy, Tiffany Cruikshank, EAYC
    • 2014 Asia Fitness Convention, Bangkok
    • 2009 Asia Fitness Convention, Bangkok
    • 2009 YogaFit Flex & Flow, Ansley Carper
    • 2009 Energising, Strengthening and Calming with Yoga Synergy, Simon Borge-Olivier, AFC
    • 2009 Circulating Energy – Healing and Nourishing the Body, Yoga Synergy, Simon Borge-Olivier, AFC
    • 2009 Regeneration via the harmonic convergence of body & mind, Yoga Synergy, Simon Borge-Olivier, AFC
    • 2009 CRUNCH Lyrical Vinyasa, Jess Gronholm, AFC
    • 2009 Anusara Yoga by Amy Ippoliti
    • 2008 Yoga Conference, Canada, Toronto
    • 2008 Yoga Vinaya Flow Yoga by Sean Corn, Canada, Toronto
    • 2008 Chuck Miller & Maty Ezraty Practioner’s Intensive Yoga
    • 2006 Jivamukti Asia 2006 by David Life & Sharon Gannon
    • 2006 Yoga Mind with Glenn Ceresoli
    • 2005 A Journey of Mind, Body & Breath with Judy Krupp
    • 2005 Shiva Rea Yoga Shakti, Flow with the Pulse of Life
    • 2005 Anna Barros Intensive Iyengar Workshop
    • 2004 Rodney Yee Yoga Workshop, Como Shambhala
    • 2003 Donna Farhi, Crano Spinal Yoga