Yin Yoga
Yin yoga is a gentle and relaxing style focusing on specific asanas and hold for a slightly longer duration. A
Yin yoga is a gentle and relaxing style focusing on specific asanas and hold for a slightly longer duration. A
Sunset Yoga is our studio creation. It's a vinyasa class. Fluid movement through asanas. Rest assured that the flow is
This is a class to go for at the end of a tired day. It focuses on Neck, Shoulder, Back,
This is the newest trend in yoga world - WheelBeFit. Yoga wheel is the rising star and it is seen by
This class will focus on the Pilates Matwork series to improve physical strength, flexibility, and posture, and enhance mental awareness.
We are reserving this day for Teacher Training.
This is the newest trend in fitness. The non-stop, cardio fusion of standing pilates, boxing and dance that will push you