Profile (Fitness)

Agnes Koh, Certified Fitness & Wellness Instructor

• • Basic Exercise Science, Republic Polytechnic
  • Safe Sport Commission Certified
  • CPR/AED Certified
  • CALM Training, SportSG
  • Active Health, SportSG
  • National Registered Exercise Professional
  • Barre Level 1, International Ballet Barre Fitness Association
  • Barre Level 2, International Ballet Barre Fitness Association
  • LesMills Shapes, LesMills International
  • LesMills Pilates, LesMills International
  • Thai Advanced Stretching, ITM International Training
  • TRX Yoga Teacher, TRX

• • Yoga Trapeze Teacher, Yoga Teacher’s College

• • Advanced Vinyasa Yoga Teacher Training, Noah Maze

• • Dual Zone Myofascial Release Teacher Training, Functional Training Institute

• • Fundamentals of Fascial Training

• • YogaResist, FitEleven

• • Yoga Roll, FitEleven

• • C.H.Ed Diploma in Yoga Teaching, Kevala Centre, Torquay, UK

• • Certified Kali Ray TriYoga Flows®

• • YogaFit® Training Systems Worldwide

• • Basic Yoga Instructor Course, Amore Fitness

• • Master Trainer for Yoga Instructor Course
    Master trainer for Restorative & Flow Yoga at Veron Fitness, Malaysia 2006

• • Master trainer (Practical) for Yoga Instructor Course at Amore Fitness, 2005

Certified Pilates Instructor

• • Intermediate Pilates Matwork, Pilates Institute, UK

• • Reebok University, Reebok Core Training

• • Basic Pilates Matwork Course, Amore Fitness

Continued Education

• • 2009 Polestar Pilates Mat Flow, Mirko Turla, AFC

• • 2009 Stott Pilates Total Body Sculpting, Melissa Wong, AFC

• • 2009 Pilates Conference Singapore by Polestar Pilates

• • 2008 Stott Pilates Headquarter, Toronto, Canada

Certified Fitness, Dance, Aerobics & Kickboxing Instructor

• • 2019 The Mix by Ploxing Certified Instructor

• • 2019 Piloxing Certified Instructor

• • 2015 Piloxing Certified Instructor

• • 2012 Bokwa Fitness Certified Instructor, Level 1

• • 2013 Bokwa Fitness Certified Instructor, Level 2

• • 2008 Zumba Fitness, California Fitness

• • 2007 Body Combat, Les Mills2008 Zumba Fit

• • 2007 Body Combat, Les Mills

• • 2002 Body Jam, Les Mills

• • 2000 Kickboxing Instructor Course, Amore Fitness

• • 2000 Step Instructor Course, Amore Fitness

• • 1999 Aerobics Instructor Course, Amore Fitness

Continued Education

• • 2009 Zumba Fitness, Tanya Beardsley, AFC

• • 2009 Body Combat, Rachel & Dan Cohen, AFC

• • 2009 BOSU Athletic Balance, Douglas Brooks, AFC

American Council on Exercise (ACE)

• • 2009 Supplementation and Resistance Training, Fabio Comana, ACE

• • 2009 Empowering Clients to make lifestyle changes, Jessica Matthews, AFC

• • 2009 Fat Metabolism and Weight Loss, Fabio Comana, ACE

• • 2009 Finding Your Way to Through the Fad Diet Maze, Monique Ryan, AFC

• • 2009 Nutritional Concerns in Athletes, Fabio Comana, AC