Yin yoga is a gentle and relaxing style focusing on specific asanas and hold for a slightly longer duration. A practical session to release connective tissues, tendons, fascia, muscles and […]

Sunset Yoga is our studio creation. It's a vinyasa class. Fluid movement through asanas. Rest assured that the flow is steadily slow to ensure students reap the best benefits, realign […]

This is a class to go for at the end of a tired day. It focuses on Neck, Shoulder, Back, Twist in Iyengar's style using blocks, props and wall to […]

This is the newest trend in yoga world - WheelBeFit. Yoga wheel is the rising star and it is seen by many hollywood celebrities practicing it. WheelbeFit is an innovative yoga […]

This class will focus on the Pilates Matwork series to improve physical strength, flexibility, and posture, and enhance mental awareness. Introducing Pilates on Wheel.  An innovative toning routine that focus […]

This is the newest trend in fitness.  The non-stop, cardio fusion of standing pilates, boxing and dance that will push you past your limits for a sleek, sexy, and powerful you!

Zumba Fitness is a fusion exercise incorporates Latin and International music into the dynamic, exciting, and effective fitness system. Zumba is the hottest fitness in Singapore.  It is fun and suitable for […]

This class is suitable for everyone who wish to embark the journey of Yoga practice. Basic breathing (Pranayama) will be introduced to help the students settled into a calm and […]